Posts tagged emotional freedom

Fresh Face: Best Face Forward! A Five Minute Refresher

When I get really depressed or upset about something, certain things that are important to me completely lose priority. One of those things is washing my face before I go to bed. It’s very rare that I succumb to my inner-laziness and rebel against my self-made rules. I hate waking up with yesterday’s makeup and goo still on my face. Even after I wash it the next morning, my makeup doesn’t go on as smooth and my eyelashes are still wrinkly or creased in wayward positions. It’s a safe bet that if my face is a mess, my heart is a mess too.

Why do I do that?

Fresh 2019, LifestyleKara BenefieldFebruary 21, 2019Grey Ministrieschristian girl self care, what does biblical self-care look like, Christian women and self-worth, emotional freedom, lifestyle changes to manage emotionsComment

Encouragement for When Words Have Hurt You

“She is such a slut.”

“Have you noticed how much weight she’s gained? She’s gotten so fat.”

“She’s a horrible mom.”

“She thinks she’s so pretty, but she’s not. She’s ugly.”

“Her husband is such a loser. I can’t believe she is still with him.”

Ouch! Words really do hurt.

Past mistakes, debt, addiction and physical appearance are only a few of the factors that can influence our own personal self-evaluation, but our true value is found in the answer to this question: Who am I?

FaithKara BenefieldFebruary 18, 2018Grey Ministrieshow to get over hurtful words, what God says about us, the names God has for us, what God calls his daughters, what does it mean to be a daughter of Christ, emotional freedom, Christian women's ministry Comments