Posts tagged how to stop eating your feelings
Ahem... Have You Used Food to Numb Your Emotions?

I'm not exactly sure when my food obsession began, but looking back at pictures I see I was overweight by the time I was 3 years old. I remember when I was about ten, and my mom left me home alone for the first time. Scared yet excited about this new freedom, I sat on the carpeted floor in our kitchen (carpeted kitchens were a thing in the 80s) crying and eating ice cream out of the container.

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